College brings an unprecedented level of freedom—along with higher academic expectations, shifting schedules, and dozens of daily decisions to make on your own. Without the structure of a high school schedule, it's easy for time to slip away and for stress to build up fast.

Join Marc Lehman, licensed counselor and founder of U Are Heard, for a practical, candid workshop designed to help you hit the ground running this semester.

In this interactive session, you'll learn how to:

• Master Your Unstructured Time: Build a realistic weekly routine that balances heavy course loads, social life, and sleep without burnout.

• Leverage Campus Support Early: Identify key academic, mental health, and accessibility resources—and learn how to use them before crunch time hit.

• Adapt to College-Level Academics: Shift your study strategies to handle high-stakes exams, heavy reading loads, and long-term projects with confidence.

• Protect Your Well-Being: Set healthy boundaries so you can perform at your best academically without sacrificing your personal life.

Whether you're looking to polish your daily habits or feeling a bit overwhelmed by the upcoming transition, this session will equip you with actionable tools to stay grounded, confident, and ahead of the game.